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When the summer break breaks you
Motherhood during the summer: The Heat, the Hormones, and the Hot flashes
It’s a Cool Summer
Introduce natural remedies into your diet to help alleviate hot flashes
Still Waking Up Exhausted? This Is The Mineral You’re Missing
Absorb this! The down-low on magnesium during perimenopause and those of us who want a life free of sleepless nights, muscle aches and brain fog
The Mood Swings Diary
She is not herself….she is me. These mood swings aren’t going anywhere. Here’s why.
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