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Scent and Sensitivity
Hormone fluctuations during perimenopause mean being able to smell absolutely everyone within a short distance including heightened histamine sensitivity
When the summer break breaks you
Motherhood during the summer: The Heat, the Hormones, and the Hot flashes
It’s a Cool Summer
Introduce natural remedies into your diet to help alleviate hot flashes
Still Waking Up Exhausted? This Is The Mineral You’re Missing
Absorb this! The down-low on magnesium during perimenopause and those of us who want a life free of sleepless nights, muscle aches and brain fog
The recipe of a perimenopausal woman
A holiday trifle that no-one asked for is a perimenopausal woman.
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