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Kristal Pasco 6/5/25 Kristal Pasco 6/5/25

It’s a Cool Summer

Introduce natural remedies into your diet to help alleviate hot flashes

Kristal Pasco 4/30/25 Kristal Pasco 4/30/25

Absorb this! The down-low on magnesium during perimenopause and those of us who want a life free of sleepless nights, muscle aches and brain fog

Kristal Pasco 2/17/25 Kristal Pasco 2/17/25

A holiday trifle that is…a perimenopausal woman

Kristal Pasco 10/21/24 Kristal Pasco 10/21/24

Hair today, gone tomorrow

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