Shop Kristalโs favorites
The magnesiums I keep on rotation, each one has its own superpower.
๐ My Favโ Magnesium Sulfate (Epsom Salt) for Muscle Soaks &Relaxation
๐ก For the days when your body aches and our soul needs silence. This is my go to for hot baths that pull tension out through the skin and leave me limpโฆbut in the best way.
โค๏ธโ๐ฅ Magnesium Orotate for Heart & Cellular Energy
๐กTry this when the stress kick in or your mind feels foggy, this one lifts from within. Itโs the Magnesium I reach for when I need stamina without stimulation.
Perfect pairing for your evening magnesium/sleep routine.
โ๏ธ Best vitamin D 3+ K2 drops for bone and heart health
Combined 1000 IU of vitamin D3 with 100 MCG of K2 in organic extra-virgin olive oil oil for maximum absorption. Supports strong bones, immune function, and cardiovascular health.
๐ฟ Gummy Ashwagandha Supplement for Stress & Hormone Balance
๐กFor the days when I want to calm down and have a sweet treat. These gummies help smooth my mood, balance cortisol, and/or lull me into restful sleep. ๐
๐ Ashwaganda Supplement for Stress and Brain Fog
๐ก This one is more serious! I take it when I feel like I canโt focus, Iโm overstimulated, or holding onto tension. Within the hour, Iโm centered again. In pill form ๐
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Midlife magic is built on rituals that work.
๐ค My preferred Black Seed Oil to Reduce Inflammation in the Body and Boost immunity
๐ก A powerful ancient remedy rich in antioxidantsโsupports immune function, clears skin, promotes hair growth, and soothes inflammation.
๐ Glutathione for Bright Skin and Detoxification
๐กThis is a powerful antioxidant. It helps clear my skin, support liver detox (arrivederci hangover ๐), and even cuts my brain fog.
My go toโs for an at home spa day. Me time never felt to so good!
๐ฑ Sweetly Scented Aloe Vera Gel for Hydrated Smooth skin
๐ก Naturally calms irritation, and promotes skin healing. Can also be used as a lubricant. ๐ฆ
๐ฐMulti Use Castor Oil for Skin and Hair Growth
๐ก Strengthen and thickens skin and deeply hydrates dry scalp promoting growth.
๐ฅ Sweet Almond Oil for Skin & Hair Nourishment
๐ก Lightweight oil that hydrates skin, soften hair, and is rich in vitamin E.
๐พSoothing Hair Growth Oil (with Rosemary Oil)
๐กA natural blend of essential oils specifically for the hair and scalp to stimulate growth and fortify the hair follicles.
๐นBulgarian Rosewater for Glowing Skin
๐กThis is not only my rosewater but truly the best rosewater Iโve used. I am hydrated and glowing โญ๏ธChefs ๐
โจ Laser Hair Growth Comb for Targeted Regrowth
๐กUses low-level laser therapy to improve scalp circulation and strengthen hair at the root.
๐โโ๏ธ Unisex Laser Hair Growth Cap for Convenient Hair Growth
๐ก A lightweight, hands-free solution to stimulate hair, regrowth, and reverse thinning.
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๐ชEMS/TENS Machine for Muscle Building and Recovery
My secret weapon to maximizing my workouts and relaxing muscle tension due to stress
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