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Kristal Pasco 4/30/25 Kristal Pasco 4/30/25

The importance of magnesium during perimenopause

Magnesium and Perimenopause: What every woman needs to know about choosing the right type for her symptoms.

Kristal Pasco 2/17/25 Kristal Pasco 2/17/25

A holiday trifle that is…a perimenopausal woman

Kristal Pasco 2/10/25 Kristal Pasco 2/10/25

A deep dive into Glutathione and Ashwagandha as well as other natural supplements

Kristal Pasco 12/15/24 Kristal Pasco 12/15/24

Crisis confronted

Kristal Pasco 11/20/24 Kristal Pasco 11/20/24

She is not herself….she is me

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